Ensure You CHild's Growth
The Power of Micronutrients
You can help reduce the risk of hidden hunger by managing your child’s micronutrient intake. Micronutrients are essential vitamins and minerals that are needed for good health, growth and development. Although required in small quantities, they play an essential role in good nutrition for children. Micronutrients allow the body to produce enzymes, hormones and other important substances for healthy growth and development.
Look out for these signs & symptoms of low immunity
As a parent, it’s quite natural to be concerned with your child’s health. Ensuring they don't fall prey to roguish germs and get sick is a task in itself, especially with the ever-increasing exposure to environmental pollution and food contamination.
This is where strong immunity comes into play. While falling ill once in a while is normal, if you find your child catching more than their fair share of infections, there might just be something amiss with their immune system.
7 Foods Your Kids Should Be Eating Every Day
A healthy diet is a combination of eliminating foods that are detrimental to your health and consuming the right amount of beneficial foods. A balanced diet comprises all the essential vitamins and minerals that your body and your mind need. Therefore, well-balanced nutrition is all the more vital for children. Find out about the seven food items your kids should be eating every day to ensure that they receive the nourishment that their body needs.