Bone Health & You
Am I At A Risk Of Bone Loss?
Bones form a framework that supports and protects the body’s internal structure, which is why maintaining them is extremely important. Healthy bones require good food habits, exercise and a high calcium intake, amongst other things. Calcium helps with faster bone formation, however, as one grows older, this renewal process declines gradually. When the body breaks down old bones faster than it can make new ones, you experience bone loss - this leads to an increased risk of developing fragile bones. Horlicks Women’s Plus with advanced #CALSEAL™ formula meets 100% of your daily requirement of 3 proven bone nutrients - Calcium, Vitamin D and Vitamin K2 which help keep your bones healthy and strong.
Your Bone Mineral Density Declines After 30
Bones are living tissues that goes through a natural renewal process, but this declines after the age of 30, leading to low bone mass density and fragile bones.
Get Strong To The Bone
Making some small changes and ensuring you receive adequate nutrition daily, will enable you to carry on enjoying the things in life all women love.
Find out some helpful tips on improving your habits to achieve healthier and stronger bones.
#StandStrong
Taapsee and Horlicks Women’s Plus #StandStrong together.
Indian women no longer have to compromise on following their passions. The only thing that can hold us back is ourselves. We need our bodies to keep up with our determination.
Myths vs. Facts
Want to know more about bone health? Here are some common myths about your bone health.
Know More About Women's Plus
Food For Strong Bones For Women
Did you know that women are at a higher risk of developing brittle bones compared to men? Here are some foods that can help improve bone strength.
How Is Calcium Beneficial For Women
Calcium is an important mineral and deficiency can lead to low bone density, brittle bones, and weaker muscles and bones in the long run.
Vitamins And Minerals For Women's Bone Health
When it comes to bone health problems, women are more likely than men to develop osteoporosis. Thus, you must look after your bones in every way you can.
Importance Of Vitamin D For Women's Health
Vitamin D is important in a healthy diet. It supports the absorption of calcium from the diet, and helps maintain the health of teeth, bones, and muscles.
Get Strong To The Bone
Find out some tips on achieving healthier and stronger bones. Making some small changes will enable you to carry on enjoying the things in life all women love.
#StandStrong
Taapsee & Horlicks Women’s Plus #StandStrong together. Indian women no longer have to compromise on following their passions.
Your bone mineral density declines after 30
Bones are living tissues, constantly regenerating. However, this renewal process declines sharply after the age of 30.
Vitamin K2 And Bone Strength For Women
Studies have connected Vitamin K2 to bone metabolism and discovered that it is needed for the synthesis of osteocalcin, a protein involved in bone health.
Nutrients Important For Women's Bone Health + Sources
Women's bones are very susceptible to age related damage. The consistent intake of certain vitamins & minerals can help maintain bone health.
