Bone Health & You
Am I At A Risk Of Bone Loss?
Bones form a framework that supports and protects the body’s internal structure, which is why maintaining them is extremely important. Healthy bones require good food habits, exercise and a high calcium intake, amongst other things. Calcium helps with faster bone formation, however, as one grows older, this renewal process declines gradually. When the body breaks down old bones faster than it can make new ones, you experience bone loss - this leads to an increased risk of developing fragile bones. Horlicks Women’s Plus with advanced #CALSEAL™ formula meets 100% of your daily requirement of 3 proven bone nutrients - Calcium, Vitamin D and Vitamin K2 which help keep your bones healthy and strong.
Your Bone Mineral Density Declines After 30
Bones are living tissues that goes through a natural renewal process, but this declines after the age of 30, leading to low bone mass density and fragile bones.
Get Strong To The Bone
Making some small changes and ensuring you receive adequate nutrition daily, will enable you to carry on enjoying the things in life all women love.
Find out some helpful tips on improving your habits to achieve healthier and stronger bones.
#StandStrong
Taapsee and Horlicks Women’s Plus #StandStrong together.
Indian women no longer have to compromise on following their passions. The only thing that can hold us back is ourselves. We need our bodies to keep up with our determination.
Myths vs. Facts
Want to know more about bone health? Here are some common myths about your bone health.
Know More About Women's Plus
How To Increase Bone Calcium In Women
Seeking calcium-rich foods for women? Our guide showcases an array of choices to boost your calcium levels, aiding in bone health and overall wellness.
Food For Strong Bones For Women
Did you know that women are at a higher risk of developing brittle bones compared to men? Here are some foods that can help improve bone strength.
Vitamins And Minerals For Women's Bone Health
When it comes to bone health problems, women are more likely than men to develop osteoporosis. Thus, you must look after your bones in every way you can.
Women's Bone Health: Myths Vs. Facts
When it comes to women's bone health, there are a lot of myths and misconceptions floating around. It can be hard to know what's true & what's not. Read to learn more!
Get Strong To The Bone
Find out some tips on achieving healthier and stronger bones. Making some small changes will enable you to carry on enjoying the things in life all women love.
Nutrients Important For Women's Bone Health + Sources
There are several nutrients that are important for women's bone health. One of the important nutrients include vitamin D to keep bones healthy and strong. Read to know more.
How Is Calcium Beneficial For Women
Calcium is a mineral needed for bone strength & growing muscles. Women's bones & muscles require enough calcium in their diets to stay healthy. Read on to learn more.
Importance Of Vitamin D For Women's Health
9/10 Women are deficient in Vitamin D which is a crucial component of a healthy diet. But how does vitamin D benefits Women's health? Read to find out.
Vitamin K2 And Bone Strength For Women
Studies have connected Vitamin K2 to bone metabolism and discovered that it is needed for the synthesis of osteocalcin, a protein involved in bone health.
Your bone mineral density declines after 30
Bones are living tissues, constantly regenerating. However, this renewal process declines sharply after the age of 30.
#StandStrong
Taapsee & Horlicks Women’s Plus #StandStrong together. Indian women no longer have to compromise on following their passions.
