Pregnancy & You
I’m Pregnant
What’s Happening to Me?
Carrying a child in the womb is as complex as it is joyful. It brings about a number of changes within your body. The earliest signs of pregnancy can appear in the first few weeks after conception. Your experience may range from nausea and tender breasts to dizziness and mood swings. It is important to understand these symptoms because understanding them can help ease your worries.
My 1st Trimester
There’s a lot going on in your body as your baby begins developing. Since these changes are happening in a short span of time, things can get a bit challenging. If you are pregnant and in your first trimester, you are probably excited and anxious at the same time, but a bit of fact-finding is all you need to lay your worries to rest.
My 2nd Trimester
With the coming of your second trimester, the symptoms you experienced during your first trimester, like morning sickness and fatigue, will fade. You can make time and room to prepare for the baby. Most women find these three months the easiest. However, your body does undergo a few changes during this trimester and many women feel sore due to the pressure of the extra pregnancy weight.
My 3rd Trimester
This is the most emotionally and physically challenging trimester one can experience during pregnancy and it’s only a matter of time before your baby will be born. One can expect more aches, pain and swellings as the baby grows, so it is common to be anxious about the delivery. As the baby is growing, its movements will become very obvious.
The Right Nutrition During
Pregnancy & Lactation
During pregnancy and post-partum, the body undergoes immense physical and hormonal changes. To nourish your changing body and your growing baby, it’s important to make good food choices from an array of sources.
Know More About Pregnancy
Essential Nutrients For A Healthy Pregnancy
Proper nutrition and a balanced diet become very important during pregnancy. Here's the list of the essential nutrients that are required during pregnancy. Read more.
Nutrition During Pregnancy And Lactation
Proper nutrition is essential for pregnant & breastfeeding women. Here are some key nutrients to focus on and how you can get them from Horlicks.
Top 6 Yoga Postures For Expecting Mums
Yoga has long been considered beneficial, for a variety of different fields. Therefore, adding yoga to your pregnancy journey can prove to be useful.
Gain The Right Weight During Pregnancy!
Gaining the right amount of weight during pregnancy is important for the health of both you & your baby. Here are some tips on how to gain weight during pregnancy.
What To Eat During Your First Trimester
Your 1st trimester is when your body needs utmost care. Eating right, sleeping well and staying active will all help you sail through this time.
The Right Nutrition For Lactation | Mother's Plus
A balanced diet is essential for breastfeeding mothers. Find out the right nutrients you need & how to make sure you're getting them all!
A Vegetarian's Nutritional Guide During Pregnancy
Pregnancy presents a new stage in your life that requires optimal nutrition & nourishment. There are plenty of nutritious options for vegetarian moms also.
The Right Diet For Your Second Trimester
As you enter your second trimester, you may be experiencing some changes. Use this list of second-trimester pregnancy diets to help guide your choices.
A Breastfeeding Guide For First-time Mothers
New moms tend to find breastfeeding and the whole conversation around it rather stressful. Here are some common breastfeeding questions answered for you. Read more.
What Should You Be Eating During The Third Trimester
During the third trimester, your little one is growing rapidly and it is important to give your body all the nutrients that it can get for the baby's health.
Importance Of DHA During Pregnancy
DHA is an important omega-3 fatty acid that offers many benefits during pregnancy. It is important for the development of the baby. Here are some benefits for your baby.
Misconceptions About Pregnancy: The Real Truth
Pregnancy is a time of great joy, but it can also be a time of confusion and misinformation. Read on to know some of the most common misconceptions about pregnancy.
Understanding The Early Signs of Pregnancy
Find out about the primary symptoms that are often indicative of pregnancy. Learn how to handle other situations that can arise early on in your pregnancy journey
The 2nd Trimester: Getting Comfortable With Pregnancy
Congratulations on completing the first phase of motherhood – your 1st trimester! With initial hiccups behind you, step into the 2nd trimester with a big smile!
Importance Of Protein During Pregnancy
Protein is a major ingredient for women during pregnancy. To ensure the health of their unborn child, pregnant mothers must eat vital nutrition in the right amounts. Read on to learn more.
Vaccine Schedule for Newborns | Infant Immunization Checklist For The First Year
Newborn's 1st-year vaccine schedule is essential to protect them from various diseases & illnesses. As a parent, be aware of the infant vaccine schedule, mentioned here.
Pregnancy: Myths & Facts
When you are expecting - everyone will give advice and information about pregnancy. Here are some common Myths debunked.
Avoid A High Sugar Diet During Pregnancy
We know that you want the best for your baby. Hence nutritious diet is essential. But you should avoid high sugar intake during pregnancy. Read to find out why.
Here Are The Best Foods For Breastfeeding Moms
It is quite common to be worried about your breast milk supply post delivery. Try adding the following 5 foods to your diet to improve your breast milk supply
The 1st Trimester: Baby Steps
The first trimester of pregnancy can be overwhelming for new mothers. Learn about the baby steps for the 1st trimester of pregnancy. Read more now.
Pregnancy Tests - What They Are & How They Work
Wondering what a pregnancy test is and how it works? Click here to learn more about how accurate the home pregnancy test is.
The 3rd Trimester: A Gratifying Ride
Now that you’ve entered the third trimester of your pregnancy term, there is so much to look forward to!
