Here Are Some Fun Ways To Cook Eggs

Whenever there is a mention of protein, eggs are most likely to top the list of recommendations, and rightly so. They are the most commonly known sources of protein. Not just protein, eggs are also rich in amino acids, iron and several other nutrients. One egg can deliver up to 5.85g1 of protein, making it an excellent way to increase your protein intake. However, if you are one of those people who doesn’t like eggs, you can still reap all the benefits of eggs without having to trouble your taste buds by preparing them in some fun and interesting ways.

Cook Them With Something Delicious

One of the main reasons behind eggs’ awesomeness is the fact that they go well with almost everything! You can use bell pepper and onion rings or even avocados and bacon to add a punch of flavor to plain old eggs. These veggies and animal meat will add extra protein to your dish and make your eggs super yum! 

Build A Protein Power Couple 

Eggs are among the most versatile sources of protein and their benefits increase by manifolds when combined with other food items. This way you can add a lot more flavor and pack in a lot more nutrients to your meals. Try adding a variety of fruits to your breakfast along with eggs.

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For additional protein, include almonds and for additional fibers, couple your eggs with oats. A protein shake with eggs for breakfast will not only add flavor but also a lot more protein. A nourishing beverage in the form of a protein shake made using Horlicks Protein Plus* delivers the benefits of a Triple Protein Blend of soy, whey and casein.

Add Eggs To Your Meals

Fancy a sandwich? Add a sliced boiled egg for that extra protein! Adding eggs to a cheesy spinach sandwich will balance out the fat from the cheese. Chicken-egg sandwiches and rolls deliver the right amount of nutrients and pack in oodles of flavor. Other ways to consume eggs include adding it to your crepe, use it as a pizza topping, or consume it on top of lentils and sautéed greens.

Eggs And Salad

Studies have revealed that adding boiled eggs to your raw vegetables aids the absorption of the nutrients from the salad. It is a great way to get additional antioxidants, carotenoids and not to mention – protein! It is win-win for both egg and non-egg lovers, as it helps them include some extra fiber and non-egg lovers by making it tastier to get their daily intake of protein. A quinoa salad, made of black beans, quinoa, chopped onions, and cherry tomatoes can be complemented with an egg to make it delicious.

Even if you’re not very fond of eggs, these delectable combinations of food will boost your protein intake and scintillate your taste buds too.

 

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Cooking with Eggs
Protein Recipes
Nutritious Egg Dishes

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