Toddler's Growth Journey

Brain Development & The Importance Of Playing
A child’s early years are a critical period for their long-term health and development. This is because the brain grows rapidly, starting before birth and continuing into early childhood. While the brain continues to develop and change even during adulthood, the first 8 years of a child’s life can build a foundation for their future health and success!

Height & Weight Development
A varied, balanced diet is the key to a child's height and weight development! Sufficient calorie intake is essential for weight gain and high protein and calcium intake is necessary for bone growth, which leads to height gain.

Speech Development
Infants start communicating in the early days of their lives. And as with physical development, language development also varies from child to child. There is, however, a timetable - developmental milestones to master the skills of language. Doctors use these milestones as a guide to see if a child is developing normally.

Fussy Eaters
"My daughter hardly eats. I run after her, take her to the park, use pranks, force and sometimes even 'bribe' her to eat but she still doesn't. What should I do? I am frustrated and worried."
Questions like these seem to be a major concern for most parents with young children. Take a deep breath and relax, you are not alone.

Vegetarian Diets
Vegetarianism is a way of life for a vast majority of people in India. It can be a very healthy way of eating, especially if it includes eggs, milk products and if the said meals are planned thoughtfully. It is important to include a variety of foods, rich in vitamins and minerals, along with proteins, carbohydrates, and essential fatty acids so that nutritional deficiencies do not occur.

Fruit Juices
Fruit juices are very popular amongst preschoolers. Many mothers are keen to offer these juices as a power-up. The biggest virtue of fruit juices is that most children accept them with eagerness and love to drink them. There’s also the fact that they help in providing instant energy. However, excessive intake of fruit juices may lead to obesity and dental worries due to their high sugar content.
Know more about child’s health

Developmental Milestones For Pre-schoolers
At every age, your child achieves wonderful milestones. Here are developmental breakthroughs that you can look forward to in your rapidly growing toddler.

4 Key Nutrients for Your Child's Brain Development
Nutrition plays a key role in the proper development of your toddler’s brain. Here is a list of some nutrients that support brain development.

Feeding Your Fussy Eater
Mealtimes should be a pleasant experience and not a battlefield. A feeding problem is often the result of parents coercing their children to eat.

Here's How Your Toddler's Speech Should Develop
While every child has their own pace of growth, there are certain milestones determined by experts to measure healthy development.

Activities To Help Toddlers Develop Motor Skills
Motor skills refer to synchronised coordination of nervous system with different parts of the body. You can aid your kid’s motor skill development, here’s how!

Brain-boosting Activities to Engage Your Toddler
Since children build their skills through observations & experiences, it is important to Involve your child in activities that boost their brain development.

7 Activities To Aid Your Child’s Speech Development
As a parent, you play a vital role in your child’s communication development. Here are 7 fun activities that will encourage your toddler’s speech development.

Do’s and Don’ts of Feeding Toddlers
Your child has an opinion on everything – while it is difficult not to cave into their tantrums, it is crucial you give them what they need.

5 Easy Steps To A Nutrition Chart For Your Toddler
Wondering whether your child is getting all the essential nutrients or not? Here are five easy steps for creating a nutritional chart for your little one.

Lunch Box Ideas Your Fussy Eater Will Love
Are you worried that your child is losing out on key nutrition? These fun and interesting lunchbox ideas will ensure that they finish their tiffin every day.

Essential Nutrients for Your Child's Right Growth
As your toddler is growing, so are their nutrient needs. It is critical to provide them with all the essential nourishment to support healthy development.

Worried About Your Little Daydreamer?
Children often live in a fantasy world of their own. Preventing over simulation of brain and adequate physical exercise can curb their daydreaming tendencies.

Brain Development And The Importance Of Playing
A child’s early years are a critical period for their long-term health and development where simple activities like playing outside daily can aid the process.

10 Fascinating Facts You Didn’t Know About Toddlers
Do you really think all toddlers do is eat, cry and sleep? Well, you’ll be surprised how amazing they are. Here are 10 fascinating facts about your toddler.

Understanding Your Child's Unique Nutrition Needs
Your child's nutritional needs are complex than you think. If your child is suddenly feeling tired and fatigued, it could be a sign of nutrient deficiency.

10 Food Items That Help Your Child's Brain Develop Well
Did you know that 90% of your child’s brain development happens by the age of 6 years? Providing proper nourishment can affect cognitive ability in children.

7 Steps To Bright And Brainy Kids
Young children grow at a rapid pace. In fact 90% of brain development happens by the age of 6. Make sure you give them the right start for proper growth.

Help Your Toddler Develop Motor Skills On Time
The efforts to boost your child's motor skills must start early. Right nutrition and age-appropriate sensory play can develop their gross and fine motor skills.

Healthy And Delicious Snacks For Pre-Schoolers
Here are some ideas to pack some healthy and delicious snacks that your child will love to eat and make you a popular mom!

Ensuring Proper Height & Weight Development Of A Child
A varied and balanced diet that provides sufficient calories and nutrients is essential for a child's height and weight development!

Building Your Child's Social Skills With Fun Games
If you want your child to gain social skills & learn to express themselves more effectively, here are some games you can play with them.

10 Activities For Your Child’s Brain Development
The first 6 years of a child’s life are significant for brain development. Here's what you can do to stimulate your child’s brain activity

7 Ways To Aid A Pre-schooler's Development
Children go through rapid physical & cognitive development between the ages of 1 to 6. Here are 7 ways in which you can help in their all-around development.

Raising Vegetarian Kids
A balanced diet is vital for toddlers. It is crucial to their rapid physical growth, mental development, general health and well-being.

Does Your Child Have Age Appropriate Motor Skills?
Do you know if your preschooler’s actions are at par with the appropriate physical abilities for their age. This is where developmental milestones come in.

7 Signs Of A Well-Developing Pre-Schooler
The initial years of life will define the physical and mental health of the child. Here are signs that tell you about your pre-schooler’s healthy development

Turning A “Fussy Eater” Into An “Everything Eater”
Is your child in the dreaded ‘fussy eating’ phase? Try this strategy to ensure that their picky eating habits don’t create nutritional gaps in their diets.

How To Boost Your Child's Cognitive Development
90% of brain development happens by age 6 and it is important to track the abilities of your kids associated with memory, reasoning and problem-solving.

7 Activities To Help Your Child Be Better Prepared For School
Experts suggest that preschoolers should participate in free & structured play. Here are 7 activities that will help your child develop cognitive skills.

Why Fruit Juices Should Be Part Of Your Child’s Diet
Fruit juices are very popular amongst kids. The biggest virtue of fruit juices is that most children accept them with eagerness and love to drink them.

Helping A Child Master Language & Speech
Language development varies from child to child, but parents can consult doctors for developmental milestones to help their child master the skills of language.

Help Your Child Develop Social & Emotional Skills
Responsive parenting is one of the most important ways to promote healthy skill development while managing normal development behaviours.

Importance Of Social & Emotional Growth Of A Child
Social & emotional development refers to the skills to effectively communicate, control feelings and actions, build relationships with others, etc.

The Real Reason Behind Your Child's Indecisiveness
Their kids' indecisiveness is a struggle faced by most parents. Is the child misbehaving by saying yes, no, maybe or simply being indecisive?