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The Science of Oats

Oats Helps Reduce

Helps Reduce Cholesterol*

Oats are rich in dietary fiber~, including soluble and insoluble fibers. One of the components of the soluble fiber found in Oats is beta-glucans which are the major cholesterol reducing component of oats1.

Oats Helps Manage Weight

Helps Manage Weight#

Oats are rich in dietary fiber~. Research suggests that diets rich in fiber and low in fat can help manage weight6,7.

Oats Healthy Pressure

Helps Manage Healthy Blood Pressure^

Oats are low in sodium~.  Low sodium diets are conducive for management of healthy blood pressure8.