Immunity And Your Child's Growth:
Need The Right Nutrition
Published Date : 23rd June 2017
Ensuring complete nutrition for their children is a universal concern for all mothers. From the moment you become a mother, the overall well-being of your child is your primary focus. Whether or not your child is getting enough nutrition for proper growth and for good immunity to fight back external forces is one of your main concerns.
While a well-balanced and nutritious meal that includes essential nutrients is theoretically easy to plan, practically children often manage to avoid nutritious foods and somehow find a way of laying their hands on ‘junk’ food instead.
Experts agree that for optimal health and cognitive development in children, proper growth needs to go hand in hand with strong immunity. The link is often stronger than we imagine.
Research states that poor nutrition is strongly linked to compromised immune function and physical growth along with impairment of motor and mental skills. This is because children require a variety of nutrients in order to meet their high metabolic needs per unit weight and sustained neurological development.
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