vegetarien

[1] ICOG. Protein and Micronutrients in Pregnancy. National Nutrition Consensus For Women. 2016

[2] ICMR. Nutrient Requirements and Recommended Dietary Allowances for Indians, pp. 89–90.

[3] ICMR. Nutrient Requirements and Recommended Dietary Allowances for Indians, pp. 20–24.

[4] ICMR. Nutrient Requirements and Recommended Dietary Allowances for Indians, p. 110.

[5] USDA Database for the Choline Content of Common Foods Release Two. (2008).

[7] http://unicef.in/Whatwedo/6/Women-Nutrition

[8] Indian Food Composition Tables 2017,  pp. 5–6, 36–37.

Other Sources

http://www.everydayhealth.com/diet-nutrition/a-vegetarian-pregnancy.aspx

http://www.pcrm.org/health/diets/vegdiets/vegetarian-diets-for-pregnancy

http://www.bbcgoodfood.com/howto/guide/how-have-healthy-vegetarian-pregnancy